"Effective Psychotherapy and Counselling offer a range of interventions within the context of a safe, confidential, respectful relationship with a therapist that are designed to empower the client to understand, transform and cope with those vulnerabilities and problems that give rise to their difficulties."

(Vision for Change Annexe 11 p246/247)

Individual therapy usually takes place weekly in 50 minute sessions during the day and in the evening.

There are a number of qualified psychotherapists and counsellors working in GAP’s consulting rooms who work from a range of perspectives.

When you first arrange an appointment with GAP, you will be offered an initial exploratory assessment session to explore your particular issues and needs with a view to identifying a suitable therapy and therapist for you.


Arrange your first appointment with a GAP today!